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Raspberry smoothie (non-dairy)

Recipe Serves 2

Top Tips

Cook the fruit in advance and store it in an airtight container in the fridge until ready to serve. It’s also great served with reduced fat ice-cream.

Ingredients

2 cups Creative Gourmet frozen Raspberries
2 ½ cups Apple and Mango Juice

Instructions

Place frozen raspberries and juice in a blender. Blend until smooth.
Pour into 2 tall serving glasses and serve.

PER SERVE:
1079kJ, protein 3.2g, total fat 1.1g (sat. fat 0g), cholesterol 0mg, carbs 49.3g, fibre 14.3g, sodium 34.8mg. GI estimate: low

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Good Food & Wine Show Wow! Thank you Brisbane for being such a fantastic crowd at the Good Food & Wine Show. Our Smoothie Cubes^TM were once again really popular with all the crowds of people. Tropical seemed to be the most popular amongsth the smoothie lovers. From the Creative Gourmet Team.	Facebook Join us for regular updates on berries! Visit our Facebook page for more news and promotions.	Club Gourmet Become a Club Gourmet member to ... Receive latest seasonal recipes, find out about offers and promotions, be inspired!	FAQ Find out the answers to commonly asked questions Where do Creative Gourmet berries come from?