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Keep cool the healthy way with my fabulous new recipes using Creative Gourmet frozen berries and fruits.
Enjoy a fresh start to a hot summer day with a Non-Dairy Raspberry Smoothie or Crunchy Cherry & Orange Breakfast Yoghurt. And if you’re looking for an easy dessert for family and friends then you must try my delicious Raspberries & Cherries in Passionfruit Syrup recipe. You’ll find these great new recipes below.
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Annette Forrest,
Food Consultant
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For more fabulous recipes for quick drinks, easy desserts, muffins for the school lunch box and more, make sure you go to our website
Enjoy the last few days of summer and stay cool with Creative Gourmet frozen fruits and berries.
Cheers,
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Rather than using milk, I’ve blended Creative Gourmet frozen Raspberries with apple and mango juice in this light and icy smoothie. This refreshing, fat-free smoothie tastes great and packs a powerful antioxidant punch.
Click here for full recipe
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One of my favourite products is Creative Gourmet frozen Pitted Cherries. They’re available all year in the supermarket freezer.
I love eating these frozen cherries straight from the box (or you can leave them for a few minutes at room temperature to slightly soften). Due to their naturally high sugar content, the cherries do not freeze too firm which means they make a cool, fat-free snack. Kids love them too!
For breakfast, try Crunchy Cherry Breakfast Yoghurt. Simply poach the frozen cherries in a little orange juice and cool then serve the cherry mixture layered with granola or toasted muesli and thick natural yoghurt.
Click here for full recipe
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This cool dessert is perfect for a casual dinner with family and friends. Whip it up in a flash! Simply simmer Creative Gourmet frozen Raspberries and Creative Gourmet frozen Pitted Cherries in a delicious mixture of passionfruit pulp, lime juice and a little brown sugar. I like to cook the fruit in advance and pop into an airtight container in the fridge until ready to serve.
Click here for full recipe
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© Creative Gourmet 2010
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Creative Gourmet’s Nutritionist/ Dietitian, Joanne Turner is making it easier for you to stay in shape by analysing the nutritional content of each new recipe.
Bravo to those of you who are participating in FebFast by abstaining from alcohol for the month of February. You will, no doubt, be feeling great, and perhaps losing some weight too! FebFast supports organizations that help young people with alcohol and drug issues. It’s not too late to get on the program, go to 
Hurry! The Creative Gourmet KitchenAid promotion finishes on March 7th, 2010. There could still be prizes to win - your choice of a KitchenAid mixer, blender or food processor. Purchase any specially marked Creative Gourmet product for details on how to enter, and give yourself the chance to be an instant winner. Good Luck!