Smoothie Cubes™ Detox Diet

Smoothie Cubes™ Your Way to Health and Vitality 

Acclaimed nutritionist Joanne Turner has developed a Detox Diet based on fruit smoothies, using Smoothie Cubes™, from Creative Gourmet.

The Smoothie Cubes™ Detox Diet is a simple-to-follow, balanced energy plan designed to help you detox your body, and shed some kilos.

“The key to a good diet is to make it practical and fun, so you can actually find it enjoyable.

“By using Smoothie Cubes™ as the basis for a detox diet, people can enjoy the great taste of all natural fruit smoothies, while cleansing their system and watching their calories.

“This is the perfect way to do the right thing by your body,” Ms Turner says.

Smoothie Cubes™ are fruit-packed frozen cubes for making delicious smoothies in seconds. They are all natural, with the goodness of fruit or berries, and no artificial preservatives, colours flavours or added sugar.

Simply take 2 or 3 frozen Smoothie Cubes™, direct from the pack, pop them in a blender, add a glass of milk, blend for a moment….and there you have it. A great tasting and nutritious smoothie in seconds.

There’s a choice of four delicious flavours:

• Breakfast – with banana, rolled-oats, honey, wheat fibre & cinnamon
• Berry Antioxidant –with blueberries, raspberries, goji berries, acai berries & chia seeds
• Strawberry – with strawberries (seedless) & chia seeds
• Tropical – with passion fruit, mango, pineapple.

Joanne Turner had a hand in developing Smoothie Cubes™, to ensure they not only taste good, and are easy to use, but they are also good for you.

“The Fruit flavours are gluten free (Berry Antioxidant, Tropical, Strawberry), the Breakfast flavour is high in fibre, and the Berry flavours contain chia paste, one of the highest sources of Omega 3.

“Then we added natural ingredients to meet specific dietary needs, such as LSA (linseed, sunflower and almond) for added fibre, protein and healthy fatty acids; Chia seeds, for Omega 3s; and a soluble fibre in the form of polydextrose for beneficial prebiotic effects in the Breakfast flavour, which is Gluten Free.

“Smoothie Cubes™ are low GI (Glycemic Index), which helps you feel fuller longer, and the energy and nutritional values are clearly labeled on the pack. So it’s easy for people counting calories.

“It’s very important that people get a good start to the day with a healthy breakfast. But research shows that as many as 1 in 4 people simply skip breakfast, for numerous reasons, one being they are too busy.

“And Smoothie Cubes™ are a no fuss solution. You don’t have to peel bananas, dice fruit or find the honey and oats - all the hard work has been done for you.

“So people will find it easy and enjoyable to follow the Smoothie Cubes™ Detox Diet,” Ms Turner said.

The Smoothie Cubes™ Detox Diet provides an average per day of 6000kj (1430Cal), 85g protein, 40g fat, 12.5g saturated fat, 165g carbohydrate, 30g fibre, and 1200mg sodium.

View our detox diet recipes online:

• Tropical Smoothie Cubes™ Punch
• Strawberry Smoothie Cubes™ Muffins
• Smoothie Cubes™ Frozen Yoghurt Cones
• Breakfast Smoothie Cubes™ Pannacotta
• Breakfast Smoothie Cubes™ Pancakes
• Two Tone Smoothie Cubes™ Ice Blocks
• Berry Antioxidant Smoothie Cubes™ Trifles
• Strawberry Smoothie Cubes™ Mousse