Cranberries
Box Sizes
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300g
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Where to buy
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Coles
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About the product /ingredients
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Cranberries do need to be cooked before they can be eaten as the skins are tough and the fruit is quite sour. Our cranberries are natural and contain no sugar, additives or preservatives. They make great chutney, sauces, muffins and stuffings.
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Country of origin
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All Creative Gourmet Cranberries are sourced from the USA.
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Ingredients
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Cranberries
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Nutritional benefits
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Although cranberries are related to blueberries they have quite a different flavour, they contain:
- Fibre, necessary for good gut function and development of healthy gut microflora.
- Vitamin C, which has vital protective antioxidant properties, as well as being required for many specific everyday functions.
- Active antioxidants, as measured by TEAC method, which will combat the destructive free radicals generated by the body every day that cause ageing and health degeneration.
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View recipes for this product
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NUTRITION INFORMATION
Serving per package: 3
Serving size: 100g
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Average quantity per 100g serve
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Average quantity per 100g
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Energy
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240kJ
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240kJ
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Protein
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LESS THAN 1g
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LESS THAN 1g
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Fat, Total
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LESS THAN 1g
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LESS THAN 1g
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Fat, Saturated
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LESS THAN 1g
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LESS THAN 1g
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Carbohydrates, total
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10.4g
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10.4g
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Carbohydrates, sugars
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4.2g
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4.2g
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Dietary Fibre
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2.0g
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2.0g
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Sodium
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LESS THAN 5mg
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LESS THAN 5mg
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| Vitamin C |
13.3mg (33% RDI) |
13.3mg (33% RDI) |
| Antioxidant |
1818umol TEAC/100g |
1818umol TEAC/100g |
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