Forest Fruits
Box Sizes
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500g
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Where to buy
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Coles, Woolworths, Independents
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About the product /ingredients
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Forest Fruits go superbly with ice cream, on cereal, in trifles, added to other seasonal fruit to add colour and flavour to fruit salads. During the cooler weather they make an ideal base for crumbles and pies.
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Country of origin
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Creative Gourmet’s Forest Fruits are sourced from China or Argentina (Strawberries), Greece or USA (Cherries), Canada, Australia or Chile (Blueberries) and China (Blackberries)
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Ingredients
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Strawberries (25%), Cherries (25%), Blueberries (25%), Boysenberries or Blackberries (25%)
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Nutritional benefits
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General health benefits, Forest Fruits contain:
- Vitamin C, which has vital protective antioxidant properties, as well as being required for many specific everyday functions.
- Active antioxidants, as measured by TEAC method, which combat the destructive free radicals generated by the body every day that cause ageing and health degeneration.
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View recipes for this product
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NUTRITION INFORMATION
Serving per package: 5
Serving size: 100g
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Average quantity per 100g serve
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Average quantity per 100g
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Energy
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270kJ
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270kJ
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Protein
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LESS THAN 1g
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LESS THAN 1g
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Fat, Total
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LESS THAN 1g
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LESS THAN 1g
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Fat, Saturated
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LESS THAN 1g
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LESS THAN 1g
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Carbohydrates, total
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13.7g
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13.7g
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Carbohydrates, sugars
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13.3g
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13.3g
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Dietary Fibre
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1.9g
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1.9g
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Sodium
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LESS THAN 5mg
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LESS THAN 5mg
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| Vitamin C |
13.5mg (33% RDI) |
13.5mg (33% RDI) |
| Antioxidant |
2090umol TEAC/100g |
2090umol TEAC/100g |
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