Strawberries Box Sizes 300g Where to buy Coles, Independents About the product /ingredients Natural, loose frozen strawberries with NO ADDED SUGAR, preservatives or additives. Ideal for anyone on a weight loss diet and diabetics. Creative Gourmet frozen Strawberries are ideal for juicing, making smoothies, baking and in some desserts. Country of origin Creative Gourmet Strawberries are sourced from both China and Argentina depending on seasonality and quality. Ingredients Strawberries Nutritional benefits Strawberries a member of the rose family with more than 600 varieties, are such a versatile fruit, great in desserts, salads, drinks no wonder they are the most popular fruit berry in the world. Their delicious flavour and health qualities are found in all varieties. Strawberries contain: Fibre, necessary for good gut function and development of healthy gut microflora. Vitamin C, which has vital protective antioxidant properties, especially against many forms of cancer, as well as being required for many specific everyday functions. One serve more than meets daily Vitamin C requirement. Potassium Folate is necessary for the correct formation of cell genetic material. Active antioxidants, as measured by TEAC method, which will combat the destructive free radicals generated by the body every day that cause ageing and health degeneration. Strawberries also a rich source of phyto nutrients such as phenols which are powerful antioxidants. However Strawberries also contain measurable amounts of oxalates, and therefore for people with untreated calcium oxalate stones or gallbladder problems may want to enjoy other berries instead of strawberries, they also contain goitrogens, so those with untreated thyroid conditions may also be better off choosing a different fruit or berry to enjoy.     View recipes for this product

NUTRITION INFORMATION Serving per package: 3 Serving size: 100g   Average quantity per 100g serve Average quantity per 100g Energy 185kJ 185kJ Protein LESS THAN 1g LESS THAN 1g Fat, Total LESS THAN 1g LESS THAN 1g Fat, Saturated LESS THAN 1g LESS THAN 1g Carbohydrates, total 9.2g 9.2g Carbohydrates, sugars 9.2g 9.2g Dietary Fibre 2.2g 2.2g Sodium LESS THAN 5mg LESS THAN 5mg  Potassium 153mg 153mg  Vitamin C 32.0mg (80% RDI) 32.0mg (80% RDI)  Folate 70ug (35% RDI) 70ug (35% RDI)  Antioxidant 1818umol TEAC/100g 1818umol TEAC/100g

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