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Raspberries and Cherries in Passionfruit Syrup

Recipe Serves 4

Cook the fruit in advance and store it in an airtight container in the fridge until ready to serve. It’s also great served with reduced fat ice-cream.

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Ingredients

2 passionfruit, pulp removed
1 tbs lime juice
2 tbs brown sugar
1 cup Creative Gourmet frozen Raspberries
1 cup Creative Gourmet frozen Pitted Cherries
8 scoops mango sorbet
2 tablespoons macadamia nuts, toasted and chopped

Instructions

  1. Combine passionfruit, lime juice and sugar in a medium non-stick frying pan.  Stir over medium heat until sugar dissolves.
  2. Add frozen raspberries and cherries.  Stir to combine and bring to the boil.  Reduce heat and simmer, uncovered, for 2 minutes or until raspberries and cherries are just defrosted.  Remove from heat and cool. 
  3. Scoop sorbet into serving bowls or glasses, spoon over the cooled raspberries and cherries, sprinkle with macadamia nuts and serve.


  1. PER SERVE:
    1046kJ, protein 2.7g, total fat 3.1g (sat. fat 0.4g), cholesterol 0mg, carbs  50.8g, fibre 5.8g, sodium 23mg. GI estimate: medium

 

 

 

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Recipe Comments & Reviews

Judy Little commented on 18-May-2011 03:36 PM5 out of 5 stars
This recipe is a hit and I have shared it with quite a few people as everyone I make it for asks for the recipe. Thanks so much

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